Kid's Peace Activities
What makes me smile
Half-sheet for children to draw or write what makes them happy (Feelings identification)
One way I can be a good friend...
Half-sheet for children to draw or write about friendship
Classroom activities for various ages
Excellent interactive list of cooperative games for various ages from the Peace First organization.
Grade Level Activities
Pre-K and Kindergarten
Mindfulness Activities for Kids
A primer to mindfulness and interviews with students. This page has some of the resources shown in the video.
Mindful Movement for Young Learners
Some great movement activities.
Videos on mindfulness for young children. Either create an account or click on their youtube link.
1st and 2nd Grade
How to make a "Calm Down Jar"
Instructions on making a calm down jar. A great family project.
Alphabreaths - The ABCs of Mindful Breathing
Demonstrations of 8 of the breathing techniques found in the book, "Alphabreaths - The ABCs of Mindful Breathing.
Breathe With Me - Guided Breathing Meditation for Kids
Six guided breathing techniques from the book "Breathe with Me"
Get those 1st and 2nd graders moving. Links to videos, signup for a newsletter, downloads and off-screen activities.
3rd and 4th Grade
Kids Meditation - Square Breathing (Focus & Calm)
A simple breathing technique taught in a few minutes.
4-7-8 Breathing Exercise
Practice the 4-7-8 breathing technique. Video length about 5 minutes.
5th and 6th Grade
3 Minutes Body Scan Meditation
Guided body scan for students (and adults!) 3 1/2 minutes long.
MIndful Breathing Meditation
Jump right into a guided breathing meditation! About 5 minutes long.